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SSI Physical Therapy

Cheerleading Injury Prevention

150 150 SSI Physical Therapy and Health Club

March is National Cheerleading Injury Awareness Month!  Not only is cheerleading becoming more popular among all age levels, it has also become a major cause of sport injuries in the female population due to the inclusion of stunts and gymnastics in the routines. The most common sites for injuries include the wrists, the shoulders, the…

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Pregnant And Have Back Pain?

150 150 SSI Physical Therapy and Health Club

Pregnancy can be a very exciting time for expecting parents but it can also be hindered by several different types of physical ailments for the mother-to-be. With pregnant women receiving advice and instructions on everything from what/ what not to eat, exercise restrictions, suggested sleeping positions etc. it may be difficult for women to find…

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Backpack Safety

150 150 SSI Physical Therapy and Health Club

It’s that time of year again, when we send our little angels off to a new school year. Lots of excitement, new clothes, shoes, and yes, backpacks. It seems that every season there are more choices out there, so before you buy and load those packs up, here are some important tips to keep our…

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Welcome!

150 150 SSI Physical Therapy and Health Club

Welcome to our new website and blog!  We have tried to make it easier to find the information you are looking for as well as function better on smartphones and tablets.  We plan to keep adding new blogs and other information regularly, so check back with us often.  Also, remember to like/follow us on facebook, twitter and…

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