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Posts Tagged :

posture

How Good Is Your Posture?

150 150 SSI Physical Therapy and Health Club

Has your mother ever told you to stand up straight when you were little over and over again? If you haven’t, you may want to start listening to her. I want to talk about posture because it can have a great impact on your daily life. Posture is very essential to function, and having good…

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Gardening Tips to Prevent Injury

150 150 SSI Physical Therapy and Health Club

It’s spring time!    That means it’s time to get to work outside in the yard and garden.   Are you ready?   Do you worry about the aches and pain you will feel “the day after”?    The following tips will help you prevent injury and hopefully make your gardening and lawn care experience much more enjoyable.  Also, check out…

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