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Posts Tagged :

physical therapy

Cheerleading Injury Prevention

150 150 SSI Physical Therapy and Health Club

March is National Cheerleading Injury Awareness Month!  Not only is cheerleading becoming more popular among all age levels, it has also become a major cause of sport injuries in the female population due to the inclusion of stunts and gymnastics in the routines. The most common sites for injuries include the wrists, the shoulders, the…

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How Good Is Your Posture?

150 150 SSI Physical Therapy and Health Club

Has your mother ever told you to stand up straight when you were little over and over again? If you haven’t, you may want to start listening to her. I want to talk about posture because it can have a great impact on your daily life. Posture is very essential to function, and having good…

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Direct Access – No Referral Needed?

150 150 SSI Physical Therapy and Health Club

Do you have a sudden injury that is limiting you from your everyday routine? A nagging pain that just isn’t going away?   You have probably thought of going to the doctor but don’t feel like going through the hassle of scheduling an appointment, waiting to see the doctor only to find out they want you…

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