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Posts Tagged :

pain

Cheerleading Injury Prevention

150 150 SSI Physical Therapy and Health Club

Not only is cheerleading becoming more popular among all age levels, it has also become a major cause of sport injuries in the female population due to the inclusion of stunts and gymnastics in the routines. Training from a young age could be considered a way to prevent injury, so you aren’t introducing excessive movements…

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Pregnant And Have Back Pain?

150 150 SSI Physical Therapy and Health Club

Pregnancy can be a very exciting time for expecting parents but it can also be hindered by several different types of physical ailments for the mother-to-be. With pregnant women receiving advice and instructions on everything from what/ what not to eat, exercise restrictions, suggested sleeping positions etc. it may be difficult for women to find…

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