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Posts Tagged :

health club

Heart Health

150 150 SSI Physical Therapy and Health Club

Unfortunately, many of us know individuals who have been affected by heart disease or stroke. The combination of inactivity and poor diet is the second most common preventable cause of death in the United States, while smoking is the first. A healthy diet and healthy lifestyle are your best weapons to fight cardiovascular disease. The…

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Holiday Hustle

150 150 SSI Physical Therapy and Health Club

Join us for Holiday Hustle! The goal of Holiday Hustle is to lose weight (or maintain your initial weight) through the holidays.  A drawing for prizes will be held at the end.  Each participant receives an entry for the drawing for signing up and one additional entry for each pound lost at weigh-out.  One entry…

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