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cheerleading

Cheerleading Injury Prevention

150 150 SSI Physical Therapy and Health Club

March is National Cheerleading Injury Awareness Month!¬† Not only is cheerleading becoming more popular among all age levels, it has also become a major cause of sport injuries in the female population due to the inclusion of stunts and gymnastics in the routines. The most common sites for injuries include the wrists, the shoulders, the…

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