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The Importance of Variety In Youth Sports

150 150 SSI Physical Therapy and Health Club

There are many positive reasons for our kids to participate in sports, including improved self-esteem, learning self-discipline, respect for fair play, and understanding the value of hard work. In today’s society, however, many youth end up specializing quite early in one sport, putting them at risk for injuries and burnout. USA Today recently cited the…

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