The SSI Blog | SSI Physical Therapy and Health Club- Part 2

Get PT First During the COVID-19 Pandemic

https://secureservercdn.net/104.238.69.81/aa1.64d.myftpupload.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 SSI Physical Therapy and Health Club SSI Physical Therapy and Health Club https://secureservercdn.net/104.238.69.81/aa1.64d.myftpupload.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg September 1, 2020 September 22, 2020

September 1, 2020

Because of the closures of physician’s offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you’re one of them and you haven’t seen your PT yet, you should. Here are some reasons why: Early PT leads to better…

Lazy Summer or Deconditioning?

July 1, 2020

The weather is hot, the gym is closed, and you’ve been relaxing – enjoying the lazy, hazy days of summer. Taking a day off here and there is no problem, but if you’ve been consistently missing your regular run, bike ride, or gym session and notice some aches and pains showing up, you might have…

Health Club Reopening

May 14, 2020

UPDATE: July 2, 2020 Pool therapy is starting back next week. The pool therapy hours will be Tuesday and Thursday from 9am until 1pm. During these hours the pools will not be available to members. Please adjust your schedules as necessary. Also, a reminder that the showers and saunas are not available at this time.…

SSI COVID-19 Information

March 16, 2020

Amid concerns over the spread of the coronavirus, we want to let you know about the precautions we are currently taking. As a medically focused Health Club and Physical Therapy Center, we are familiar with serving individuals that may be more susceptible to illness. STAY AT HOME IF YOU ARE SICK A key point is…

Your Holiday Fitness Program

December 5, 2019

With the holidays quickly approaching it can be difficult to maintain your current exercise routine with all the extra hustle and bustle. I mean why not hold off on your exercise until New Year’s? You’re busy, its cold outside, you’re stressed getting ready for family to come into town… Although you could probably come up…