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What Is Lymphedema?

150 150 SSI Physical Therapy and Health Club

Lymphedema is the result of a defect in the lymphatic system. The lymphatic system is made up of lymphatic channels, lymph nodes and lymphatic ducts.  It is a uni-directional transport system that functions to maintain fluid balance in the body through the transportation of fluids, as well as filtering and removal of waste products.  It…

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Don’t Let Your New Year’s Resolution Cause You Pain!

150 150 SSI Physical Therapy and Health Club

New Year’s Resolutions can be thwarted for many reasons, but don’t let pain be one of them!   Common places for overuse injuries include the shoulder and the elbow.   Could one of these be one of your New Year’s pains? Shoulder pain: Shoulder pain towards the front or outside of the shoulder that cannot be attributed…

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SSI Update!

150 150 SSI Physical Therapy and Health Club

Hello Everyone! There’s been a lot of action at our office lately and people have been asking “what’s going on?”.    We are rearranging, expanding, and upgrading! Rearranging:  You probably noticed that the Health Club is organized a bit differently.  Don’t worry, we still have the same equipment but the strength machines have been rearranged…

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Pregnant And Have Back Pain?

150 150 SSI Physical Therapy and Health Club

Pregnancy can be a very exciting time for expecting parents but it can also be hindered by several different types of physical ailments for the mother-to-be. With pregnant women receiving advice and instructions on everything from what/ what not to eat, exercise restrictions, suggested sleeping positions etc. it may be difficult for women to find…

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Golf Tips

150 150 SSI Physical Therapy and Health Club

Now that the time has changed and the weather is warmer, many of us amateurs will be heading to the links hoping to play our best as well. Of course, most of will end up wishing we stayed at home playing the Golf Channel fantasy challenge when we hit the bunker for the 50th time.…

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