• Let's Get Social!

Sign up for our Newsletter!

Don’t Let Your New Year’s Resolution Cause You Pain!

150 150 SSI Physical Therapy and Health Club

New Year’s Resolutions can be thwarted for many reasons, but don’t let pain be one of them! Common places for overuse injuries include the shoulder and the elbow. Could one of these be one of your New Year’s pains? Shoulder pain: Shoulder pain towards the front or outside of the shoulder that cannot be attributed…

read more

Treating a Sprain? It’s as easy as “RICE”.

150 150 SSI Physical Therapy and Health Club

Whether you are a professional athlete, high school player, weekend warrior, or working on a New Year’s resolution, you are likely to experience a sprain or strain in your efforts to improve.  When that happens, what you do next is easy as pie, or as we say in sport medicine, easy as “RICE”. That stands…

read more

My Aching Feet: Plantar Fasciitis

150 150 SSI Physical Therapy and Health Club

You’re a few weeks into your New Year’s Resolution to walk or run, but you have noticed your feet have started to hurt.    Assuming it was because you were doing something new, you keep going- this is the year!   But now when you wake up in the morning and step on the floor you have…

read more

Head Injuries in youth sports

150 150 SSI Physical Therapy and Health Club

The football pads are out, the shin guards are on, and youth athletes of all sports are back on the field. While youth sports are a fun-filled way to learn teamwork and new skills, it’s important to keep the kids safe. Bumps and bruises are often a part of the game, but how do you…

read more

A+ for SSI!

150 150 SSI Physical Therapy and Health Club

A+ for SSI! Medicare has released the grades for their outcome based clinic evaluation program (MIPS). We scored 100 / 100! We are proud of our therapists and patients for their hard work and commitment!

read more